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What is C-reactive protein and why is it important?
C reactive protein (CRP) is a protein produced by the liver that measures the amount of inflammation in your body. The more inflammation,...

Linda Valazza
Feb 20, 20253 min read


Exercise and Lung Health
Could Improving Lung Health Through Exercise Decrease the Severity of COVID-19? Exercise is important for increasing lung capacity and...

Linda Valazza
Feb 20, 20253 min read


Autoimmune Disease and Stress
Balancing Recovery and Exercise to Obtain Optimal Health There are many different factors that may contribute to developing an autoimmune...

Linda Valazza
Feb 13, 20252 min read


Covid-19 Vaccines and Autoimmune Disease
The Covid-19 vaccine is becoming more readily available and I am seeing many questions from people who suffer from autoimmune disease....

Linda Valazza
Feb 13, 20253 min read


CBD Supplements: A Pharmacist's Perspective
Recently, CBD supplements have become very popular. People have begun taking CBD for chronic pain, insomnia, anxiety and many other...

Linda Valazza
Feb 6, 20256 min read


Apple Cider Vinegar
I keep hearing people discussing the health benefits of apple cider vinegar and proclaiming how it is the new “miracle cure”. I tend to...

Linda Valazza
Feb 6, 20253 min read
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