Auto Immune Starter Program
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Is This Program For You?
If you have tried other exercise programs only to find them impossible to complete then this is the program for you.
If your doctor has told you that you need to exercise but you don’t know where to start then this is the program for you.
If you feel like the fitness industry is full of 25 year old models who don’t know what it’s like to have a family and be in chronic pain then this is the program for you.
About the Coach
I get it. I am in my 50s and a mother of 4 who struggled with an auto immune disease for 10 years before I obtained lasting remission. I remember crying to my doctor that I would never accomplish my goals because of my disease. Through a lot of trial and error of medications, lifestyle changes and supplements I was finally able to feel better and reach my goals.
You have to start somewhere. Start with this program designed by a certified personal trainer, pharmacist and, most importantly, auto immune disease patient that gets you moving and on your way to reaching your fitness goals!